Of course I shouldn’t call them Dr. Oz Approved but how else to make you sit up and take notice? These are delicious and healthy and soul-and-body satisfying. They whip up in seconds and have all you need in the way of complex carbs. If I could have snuck in a little kale I would have. They have interesting old grains, the benefits of raw almonds, the good-for-your-brain pumpkin seeds and coconut oil (both great, says Oz), and hemp (for I-forget-what) and the vitamins and fiber of dried fruit and the perk of fresh cranberries. One of these zaps your appetite in a wholesome way. This is the sort of cookie to pack in the car so that when hunger strikes, you reach for these good carbs.