The Pastry Chef Diet Required reading: Or You Don’t Look Anorexic https://www.nytimes.com/2022/10/18/magazine/anorexia-obesity-eating-disorder.html This feature is what got me on the right path for dieting and/or what led to painless weight loss and overall better health. (p.s. this is my experience and advice and I am a food writer – not a health professional but it […]
TrusTea from Ireland, fine teas for the discerning palate
www.trusTEA.ie I drink a lot of tea from many different companies but over the years I’ve only had two favorites: Harney and Sons Fine Teas and Upton Tea Imports (I love their River Shannon Tea). But now I have a new favorite (and bear in mind each of these companies tea sensibility is quite different). […]
Yoga at Home
A little Wellness Chez Nous Wellness really does begin at home. May I suggest a mini-spa set up in your own home. I recently borrowed a corner of my den and set it up as a little yoga and meditation spot. It’s such a reprieve and made me realize that as much as I […]