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The Pastry Chef's Diet or Eat More, Weigh Less

The Pastry Chef’s Diet or Eat More, Weigh Less

The Pastry Chef Diet Required reading: Or You Don’t Look Anorexic https://www.nytimes.com/2022/10/18/magazine/anorexia-obesity-eating-disorder.html This feature is what got me on the right path for dieting and/or what led to painless weight loss and overall better health. (p.s. this is my experience and advice and I am a food writer – not a health professional but it […]

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WPPS TEST

WPPS TEST

WPPS TEST

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Yoga at Home

Yoga at Home

A little Wellness Chez Nous   Wellness really does begin at home. May I suggest a mini-spa set up in your own home. I recently borrowed a corner of my den and set it up as a little yoga and meditation spot. It’s such a reprieve and made me realize that as much as I […]

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